Milk Cream And Vitamin E To Lighten Elbows And Knees

If you want to lighten the skin on the elbows or knees, it is recommended to consult a dermatologist. However, there are natural remedies to which bleaching properties are attributed.

The skin over the elbows and knees tends to be slightly thicker than other parts of the body, and since it lacks sebaceous glands, it can become dry. Faced with this situation, have you considered using a totally homemade milk and vitamin E cream?

The truth is that continuous exposure to dust, humidity and other environmental factors can cause dead cells to accumulate in the folds of the body that, over time, turn into dark spots and imperfections. This condition is known as acanthosis pigmentosa or acanthosis nigricans .

Sometimes the darkening is so noticeable that it is decided to  resort to whitening products and even natural remedies to which beneficial health properties are attributed, such as the milk cream and vitamin E that is presented in this article. Now does it really work?

Milk cream and vitamin E to lighten elbows and knees

The combination of ingredients in this homemade cream would result in a natural treatment to lighten darkened skin on the elbows and knees. It is prepared mainly with milk and vitamin E oil, two moisturizers widely used by Ayurvedic medicine.

Milk contains vitamin A, a fat-soluble substance that belongs to the category of retinoids and whose effectiveness in slowing down the premature aging process has been proven in different studies, such as this one by Advances in Dermatology and Allergology .

Furthermore, retinoids are known to regulate cell proliferation, strengthen the protective function of the epidermis, restrict transepidermal water loss, and protect collagen against degradation.

Regarding vitamin E, an article entitled Vitamin E in dermatology indicated that this substance protects the epidermis from oxidative stress that can generate inflammation and premature aging, in addition to playing an important role in photoprotection.

Thus, the combination of vitamin A and vitamin E would help minimize the appearance of dark spots and prevent the signs of premature aging. Due to its antioxidant action, it would help eliminate impurities adhered to the skin tissue and facilitate the absorption capacity of the skin to increase its softness and beauty.

These effects would be enhanced by the properties of lemon juice and glycerin. While the lemon would contribute its antibacterial properties, the glycerol would contribute to moisturize the skin.

Ingredients of heavy cream and vitamin E

• 1 teaspoon of glycerin (5 ml).
• 5 tablespoons of powdered milk (50 g).
• The juice of ½ lemon.
• 3 capsules of vitamin E.

Instructions

• Put the powdered milk in a clean container, then add the teaspoon of glycerin to it.

• Stir with a wooden utensil and, little by little, add the juice of half a lemon.
• Puncture the vitamin E capsules and pour their content into the previous mixture without stopping stirring until you get a thick and homogeneous paste.
• Apply it on elbows and knees.

Application mode

• It should only be used at night. As it contains lemon, sun exposure could cause allergic reactions.
• Clean the areas where you are going to apply the cream well.
• On dry skin, rub the cream with a gentle circular massage until the darkened area is covered.
• Apply it to all areas, and leave it to act for 20 or 30 minutes.
• Gently massage into the dry cream, and remove it with plenty of water.
• Pat dry with a soft towel and hydrate the area with a coconut or olive oil cream.

• Repeat the treatment at least three times a week.

To keep in mind!

As already noted, natural ingredients can also cause side effects. For this reason, medical consultation is recommended before starting regular use. Faced with the appearance of discomfort or redness, the most advisable thing is to suspend the use and visit the doctor.

If you have darkened skin, you may need to seek the opinion of a specialist to obtain a diagnosis and the best treatment according to your needs and your skin type.