How To Purify The Blood With 5 Medicinal Drinks

Although a large amount of toxins can be filtered and eliminated thanks to the work of the excretory organs, on occasions, the excessive accumulation of these agents causes a decrease in the performance of said bodies.

Purifying the blood has become one of the new needs of people. This is due, in part, to the awareness that has been made from the knowledge of the action of toxins in the body.

The process is simply to facilitate the work of the kidneys, liver and intestines, through the intake of certain beverages. And since they are prepared with ingredients with diuretic and cleansing properties, they are very healthy, in general terms.

Of course, no drink can replace the joint action of good life habits. Therefore, it is necessary to remember that, if a healthy and consistent lifestyle is not maintained, its intake will not entail any tangible benefit. 

Here are 5 highly nutritious drinks that will help you purify your body and give you better quality blood. Do not miss it!

1. Beet juice to purify your blood

Beet juice is a drink rich in antioxidants, fiber, and other essential nutrients that help purify the blood. In this sense, its regular intake helps to improve the filtration of waste.

Ingredients

• 1 ripe beet.
• 2 beet greens.
• 1 glass of water (250 ml).

Preparation

• Wash and drain the beets well.
• Cut the beets into thin slices.
• Then add the water and the slices to the blender.
• Process everything at medium speed, until you get a homogeneous mixture.
• Add the beet greens and process everything again.
• Drink on an empty stomach for at least a week.

2. Elderberry infusion

Elder is a plant that has antiseptic, diuretic, anti-inflammatory and astringent properties that, together, help improve circulation. Its intake, in the form of an infusion, is especially convenient, to achieve an optimal blood cleansing process.

Ingredients

• 1 cup of water (100 ml).
• 1 teaspoon of elderberry (5 g).

Preparation

• Bring a cup of water to a boil and,
• Once the water reaches its boiling point, add the teaspoon of elderberry.
• Let the liquid sit at room temperature for a couple of minutes.
• Strain and drink a cup a day, preferably after a main meal.

3. Garlic and red wine drink

Although there are conflicting opinions about the beneficial effects of wine and garlic on the circulatory system, many people consider these two ingredients to be an excellent remedy, given their high antioxidant content.

Ingredients

• 5 cloves of garlic
• 2 cups of red wine (200 ml).

Preparation

• Peel the garlic cloves and then chop them into thin slices.
• Place the garlic cloves in a bowl and cover with the red wine.

• Close the container and let the drink marinate for 2 weeks.
• After this time, you can consume a tablespoon of this drink (10 ml), 3 times a day, for a month. As long as your doctor authorizes it.

4. Aloe vera juice

Aloe vera is a plant well known for its laxative properties. Therefore, it is a good natural remedy that helps eliminate waste from the body and also toxins. To purify your blood with this drink, you will need the following ingredients:

Ingredients

• ½ cucumber (20 g).
• 1 glass of water (250 ml).
• 3 tablespoons of aloe vera gel (30 g).

Preparation

• Wash and drain the cucumber well. Then cut it into slices.
• Place all the ingredients in the blender and process at medium speed until you get a homogeneous mixture.
• Drink on an empty stomach, once a day. Be careful, avoid taking it in excess, as it can cause diarrhea.

5. Spinach, chard and apple juice

The natural green drinks contain: antioxidants, chlorophyll and fiber. Three components that help purify the blood and eliminate toxins accumulated in the body. The following recipe meets the requirements and also tastes great. Ingesting this drink on a regular basis will help you fight inflammation and fluid retention.

Ingredients

• 3 chard leaves.
• 2 sprigs of parsley.
• ½ cucumber (20 g).
• The juice of 1 lemon.
• 5 spinach leaves.
• 2 green apples (60 g).
• 1/2 liter of water (500 ml).

Preparation

• Wash, drain all the ingredients.
• Chop the spinach, chard and parsley.
• Peel the cucumber and apples (remove the seeds from the latter).
• Place all the ingredients in the blender and process until you get a homogeneous mixture.
• Drink throughout the day, before each main meal. It is recommended to drink 3 times a week.

Remember

Although these drinks can help purify the blood, they cannot be taken as a substitute for any prescription medicine or as a cure for any illnesses. In this sense, it is essential to maintain common sense.

If you find that it is difficult for you to eliminate fluids often, see your doctor for an evaluation and diagnosis in time. Once he tells you about the habits to correct, tell him about the consumption of these drinks. If the professional authorizes them, you can introduce them as a complement to your diet.