Vetiver Essential Oil: Properties, Uses And Benefits
Vetiver essential oil is very popular in aromatherapy due to its properties. In particular, it is used to relieve stress, repel insects and soothe minor skin lesions. You want to know more?
Vetiver essential oil is obtained from a clumpy green herb whose scientific name is Chrysopogon zizanioides. It belongs to the grass family, of which lemongrass and citronella are also part. It is often used in aromatherapy for therapeutic purposes.
According to an article published in the magazine Molecules , the chemical composition of this oil gives it antimicrobial and antioxidant qualities. In addition to this, it is calming and acts as an anti-inflammatory. To know more about its properties and benefits, we invite you to continue reading.
Vetiver oil properties
Vetiver oil is obtained from the roots of the vetiver plant. It has a rather peculiar, earthy aroma, often known in male colognes. According to information compiled in the Journal of Agricultural and Food Chemistry , this product concentrates substances with antioxidant capacity. In turn, the following properties are attributed to it:
Anti-inflammatory.
Antiseptic.
Pain relieving.
Relaxing.
Aphrodisiac.
Main benefits of vetiver oil
Due to its interesting composition, vetiver oil has been used in aromatherapy with the aim of promoting well-being. In fact, there is some research to support its effects. We will detail it below.
Helps reduce mental fatigue
In times of fatigue, vetiver essential oil can serve as an adjunct to reduce mental fatigue. Due to its relaxing effect, it reduces stress and improves alertness.
In this regard, a study done on animals and published in the Journal of Intercultural Ethnopharmacology determined that the refreshing properties of this oil stimulate brain electrical activity and help improve mental performance.
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