3 Natural Treatments To Reduce Stretch Marks At Home

By including natural ingredients it is likely that these treatments take longer to show results, so we must be consistent with their use and complement them with healthy habits

Stretch marks are marks or scars that appear when the skin undergoes a sudden stretch, either due to pregnancy, weight gain or the consumption of medications that interfere with the formation of collagen. Now, is it possible to reduce stretch marks at home? Join us to find out.

The appearance of stretch marks

Stretch marks appear as visible parallel lines on the skin, which can be reddish, shiny, or pale. They also occur deeply and have a different texture than the rest of the skin. The most affected population is young adolescents, although they can also occur in men and from earlier ages.

Although these do not pose a health risk, they are considered an aesthetic problem that is often noticed in the thighs, abdomen or buttocks, among others. For this reason, those who suffer from them usually have multiple alternatives that allow, at least, to reduce their appearance.

In this sense, today we want to recommend 3 good natural treatments that, due to their composition, manage to improve the condition of the skin when used frequently. The great advantage is that they are very easy to make and are much cheaper than those products that they sell on the market. Are you interested?

How to reduce stretch marks at home

1. Vitamin E treatment

Vitamin E is a powerful antioxidant that protects skin cells from free radicals in the environment. It is responsible for stopping cell deterioration to prevent the appearance of wrinkles and other early signs of aging. This component could then help to disguise the presence of scars, stretch marks and blemishes.

Ingredients

• 2 vitamin E capsules

• 2 drops of lavender essential oil
• 1 tablespoon of chamomile extract (10 ml)

Preparation

• Puncture the vitamin E capsules and mix them in a bowl with the lavender essential oil and chamomile extract.

Application mode

1. Clean the area you want to treat well and apply the product with a gentle circular massage.
2. Leave it on for 15 minutes and rub in occasionally to promote blood circulation.
3. Repeat its application 3 times a day, every day.

2. Aloe vera treatment

The gel contained in the aloe vera leaf is one of the best natural remedies to solve disorders that affect the skin. This is famous for its nutritional qualities to recover burned skin, but it also contains important substances that promote the reduction of stretch marks and scars.

Its significant contribution of vitamin C and E protects the skin from cell damage and participates in the production of collagen, and can help reduce stretch marks at home.

Ingredients

• 1 aloe vera leaf
• 3 tablespoons of olive oil (42 g)

Preparation

• Cut the aloe vera leaf and extract the gel with the help of a spoon.
• Mix it with the olive oil and form a creamy paste.

Application mode

1. Clean the area to be treated and spread a thin layer of aloe vera cream on it.
2. Let it act for 30 minutes, massaging occasionally to improve circulation.
3. Use it at least three times a week to achieve good results.

3. Cocoa butter treatment

The application of cocoa butter on the skin helps to improve its texture while increasing its elasticity. Its content of essential fatty acids and antioxidants favors cell restoration to give you a more youthful and healthy appearance.

In this case, we enhance its effects with vitamin E, beeswax and essential oils that deeply nourish to achieve remarkable changes in a short time.

Ingredients

• 1 tablespoon of wheat germ oil (14 g)
• ½ cup of cocoa butter (110 g)
• 1 teaspoon of vitamin E oil (14 g)
• 1 teaspoon of apricot kernel oil (14 g)
• 2 teaspoons of beeswax (6 g)

Preparation

• Pour the cocoa butter into a heat-resistant container and melt it in a double boiler or microwave.
• When it’s liquid, add the wheat germ, vitamin E, and apricot kernel oils.
• Then also melt the grated beeswax and mix it with the previous ingredients.

Application mode

1. Take a small amount of the anti-stretch mark cream and rub it on the desired area with gentle circular massages.
2. Wait for it to absorb well into the skin and leave it to work overnight.
3. You can apply it up to twice a day, every day.

Are you still suffering from those noticeable stretch marks? Try any of these natural treatments and start reducing stretch marks at home. Keep in mind that the results take a while to notice and depend a lot on other lifestyle habits.