13 Signs On Our Face That Reflect Illnesses

Although we do not relate it, many body problems can send us signals through the face, so we must learn to recognize them in order to take action

Sometimes, it is not necessary to express in words that the body is going through it at a given moment. It is enough to look in the mirror and pay attention to some details in the face to detect in time the possible diseases that we are manifesting.

As the saying goes: “the face is the reflection of the soul.” Sometimes, it is also health, as it becomes one of the best indicators that something is not right in the body.

13 signs on our face that reflect illnesses

Keep in mind that these signs do not always reflect diseases, but can be an effect of hormonal changes or lack of sleep, among other causes. Therefore, with the slightest suspicion of suffering a serious disease, it is best to see a doctor to make a diagnosis and recommend the most appropriate treatment.

1. Bags and dark circles under the eyes

In general, they are traits acquired for genetic reasons. However, it can happen that they appear overnight, making you look bad.

Among its possible causes we find:

• Smoking
• Bad nutrition.
• Hormonal imbalance
• Lack of sleep or nights.
• Abusive alcohol consumption.

2. Spots or acne on the forehead

Have you suddenly had mild acne?  It can be due to certain digestive problems or the consumption of fatty foods. There appears to be evidence to suggest that the integrity of the gastrointestinal tract contributes to the acne process.

If this is the case, it is best to make small changes in eating habits. Do not hesitate to go to a nutritionist for advice.

3. Red nose

If you notice that your nose is redder than normal, remember that it connects to various blood vessels. In case one is not working well, its color will tend to change automatically.

Go to the doctor to perform the appropriate tests. It could be an illness that requires attention, such as rhinophyma, or an allergy or a simple cold.

4. Facial skin and yellow eyes

This time, it could be a consequence of liver dysfunction. Jaundice is the yellowing of the skin or eyes that comes from bilirubin, which can be a sign of various health problems.

Go to the doctor as soon as possible for a check-up of the pancreas, liver, gallbladder or bile. This way you can rule out diseases such as hepatitis, mononucleosis, etc.

5. The appearance of moles and spots on the skin

It is possible that, after spending certain hours in the sun, the skin generates some spots. If this happens to you, you should restrict your exposure and use sunscreen for your skin.

In case of observing some irregular changes in your moles or birthmarks after the days, it is better that you go to a dermatologist so that it is the professional who does it.

6. Butterfly-shaped rash on the face

This tends to appear as a more extensive red spot on the face and may be due to a disease known as l systemic upus erythematosus

It is important to go to the doctor to carry out tests and recommend the appropriate treatment, depending on the case.

7. Peeling of the skin around the mouth and nose

These signs will warn of a lack of vitamins like A, B, C or E. There may be considerable hair loss, brittle nails, and general weakness in the rest of the body.

Seek advice from a nutritionist and start by readjusting your diet by adding foods with the vitamins you lack. These deficits, in the long term, can be very harmful to health.

8. Rash in the nasolabial triangle area

Do you notice a rash on your face? If it occurs in very specific places such as the lips or nose, it indicates that you are likely to suffer from herpes.

There is nothing to worry about as it usually heals on its own. However, applying a pharmaceutical ointment is not a bad idea.

9. Cracks on the lips

If you have cracks and excessive dryness on the lips, it is very important that you consume plenty of water. Likewise, lip balms can also be a good solution.

It can usually be due to a lack of hydration, sun exposure, or allergy. However, it is important to pay attention to it.

10. Excess facial hair

This is another of the acquired traits due to family inheritance. However, this does not rule out that it may be a hormonal change caused by polycystic ovarian syndrome  (PCOS).

If this is the case, go to the gynecologist to receive adequate treatment. He will determine the cause of the problem.

11. Hyperpigmentation on the face

This signal tends to manifest itself during the pregnancy stage of many women. It appears as a kind of spot in the area of ​​the cheeks or the nasal septum.

It is recognized as a type of hyperpigmentation called cloth or melasma. It is advisable to see a doctor, especially if it is not related to pregnancy.

12. Thin eyebrows and eyelashes

Without resorting to any surgery or treatment, you suddenly notice that your eyebrows are thinner or that you have lost eyelashes.

Pay attention, as you may be suffering from the thyroid glands. As far as possible it is convenient that you do blood tests and go to the doctor.

13. Acne and chin rash

The chin is associated with hormones. Thus, among the factors that can favor the appearance of acne or rash we find:

• Stress.
• Lack of sleep.
• Hormonal maladjustment.

What to do if any of these signs appear on the face?

In most cases, it will not matter. However, it is important to see a doctor and have frequent check-ups to rule out more serious problems.

Sometimes it can be due to a time of stress, hormonal imbalances or even lack of sleep. Try to eat healthier. Add vegetables to your daily meals and check your habits. You will notice the difference.